Avoidant Attachment Styles: Recognizing the Signs and Their Effects on Intimacy
Attachment theory, developed by John Bowlby and Mary Ainsworth, explores how early relationships with caregivers shape our emotional bonds in adulthood. One of the key attachment styles identified is the avoidant attachment style. Individuals with this style often struggle with intimacy and emotional closeness. Understanding the signs of avoidant attachment can help improve personal relationships …